A weekend seminar with Dr Kausthub Desikachar
17-19 January 2025, Melbourne, Australia
In an ever-changing world, where uncertainty seems to be the only constant, the need for inner stability has never been more crucial. We invite you to join us for an extraordinary seminar led by renowned yoga teacher and therapist Dr Kausthub Desikachar. This weekend event will offer profound insights and practical tools to help you navigate life’s transitions with greater ease, balance, and resilience.
Change is inevitable. Whether it’s in our personal lives, our professional landscapes, or the world at large, we are constantly faced with shifts that can feel destabilising. Kausthub Desikachar, the current lineage holder of the Viniyoga tradition, brings decades of wisdom from his family’s classical Viniyoga lineage to address how we can maintain stability and grace in times of flux.
This seminar is designed for yoga practitioners, teachers, therapists, and anyone looking to deepen their understanding of how the ancient principles of yoga can be applied as a practical framework to foster stability during times of transformation. Whether facing challenges in relationships, health, or career or simply seeking greater clarity in today’s fast-paced world, this event will provide invaluable guidance. The Yogasūtra-s of Patañjali will be the main reference text to guide us in this journey of self-inquiry and transformation.
What You Will Learn:
Yoga as a Path to Inner Stability:
We will explore how the teachings of yoga can serve as an anchor during turbulent times. You will learn how yoga’s holistic approach, which includes physical postures, breathwork, meditation, and philosophy, can provide the tools necessary to cultivate balance, even when life feels uncertain.
The Power of Breath:
The breath is Central to the practice of yoga. In this seminar, you will discover how regulating your breath can help calm the nervous system, reduce anxiety, and promote mental clarity. Kausthub will guide participants through specific pranayama techniques designed to foster stability in both body and mind.
Philosophical Foundations:
Drawing from the ancient wisdom of texts such as the Yogasūtra-s of Patanjali, Kausthub will discuss key philosophical concepts that help us understand the nature of change and our relationship to it. You will learn how to adopt a mindset that embraces change as a natural part of life, rather than something to be feared.
Kausthub is not only a master teacher in the tradition of Viniyoga but also a trained therapist who has worked with people from all walks of life. His teachings are grounded in a deep understanding of traditional yoga and modern psychology, making his approach accessible and transformative. He is known for his compassionate, down-to-earth style, and for making ancient wisdom applicable to contemporary challenges.
Join Us!
This seminar is a rare opportunity to learn from one of the leading voices in the yoga world today. Whether you are new to yoga or a seasoned practitioner, Kausthub Desikachar’s teachings on cultivating stability amidst change will resonate deeply and provide lasting benefits.
Register to secure your spot in this life-changing event and take the first step toward finding greater peace, clarity, and strength in a rapidly changing world. Registrations will open soon.