Yoga and Creative Dance
hot-air-balloons-439331.jpg

Events

Filtering by: 2019

MUDRĀ-S & BANDHA-S - The Subtle Tools of Yoga
Sept
27
to 29 Sept

MUDRĀ-S & BANDHA-S - The Subtle Tools of Yoga

  • Green Monday Studios (map)
  • Google Calendar ICS

This enriching seminar will explore the most important Mudrā-s in detail, presenting the core principles and frameworks within which they must be understood and practiced. The program will deal with presenting pre-requisites for the practice of each Mudrā, the technical nuances of their practice, benefits and contraindications.

View Event →
STEP 5 Ages and Stages
Sept
21
to 22 Sept

STEP 5 Ages and Stages

  • Former Mangala Studio (map)
  • Google Calendar ICS
  • Adapting the creative dance principles and frameworks to specific age groups and abilities.

  • Presented by specialists in the appropriate field of disability, pre-school, school age and the aged.

  • Primarily a workshopping session requiring attendance at earlier sessions.

View Event →
Step 1: Springboard Session (Yoga/Dance Basics)
Mar
10
to 11 Mar

Step 1: Springboard Session (Yoga/Dance Basics)

  • Former Mangala Studio (map)
  • Google Calendar ICS

Attendance at this session is a prerequisite for all other modules - Introduction to course format .

  • Yoga connections - the inception of the Mangala model.

  • Linking mind, body, music and movement, theory and practice.

  • Theory of the elements – earth, fire, water, air and ether with reference to the physical, emotional and movement properties inherent in each element and discussing and using the music which stimulates them.

View Event →