Exploring the Elements:

Yoga

&

Creative Dance

Workshops.

Join senior Yoga and Creative Dance Teacher, Peter Hockey, for 2 workshops exploring the elements (bhutas: earth, air, fire, water, space) and how they may relate physically and metaphysically to humanity.

Through the inflluence of Dorotea Mangiamele, who applied yoga elemental theories to her yoga and creative dance teachings at Mangala Studios (est. 1970), Peter has developed his individual approach and philosphy for over 35 years of teaching creative dance and yoga.

Creative dance and yoga supplement and inform one another, however they are two separate disciplines with unique aims, Peter is therefore inviting students to explore these two complimentary workshops:

• a morning session to explore the elements in a Mangala Dance format and

• an afternoon session incorporating the elements with mantra, asana and pranayama.

Date

Saturday March 18

Times

11:15am - 1:00pm DANCE
3:00pm - 4:45pm YOGA

Price

$45 Single session
$80 Both sessions

Green Monday Studios
73 Grattan St, Carlton

BOOKINGS ESSENTIAL Please email peterjameshockey@gmail.com

Download this information as a poster

We are very please to announce the Dr Kausthub Desikachar returns in September to teach a workshop on Mudra-s and Bandha-s.

Dates: 27 September - 29 September (Grand final weekend)

This enriching seminar will explore the most important Mudrā-s in detail, presenting the core principles and frameworks within which they must be understood and practiced. The program will deal with presenting pre-requisites for the practice of each Mudrā, the technical nuances of their practice, benefits and contraindications.

Creative Dance for 4 - 8 year olds

Location

Croxton Uniting Church
326 St. Georges Rd
Thornbury
(Entrance Shaftesbury Pde.)

Date

Tuesday, January 15, 10am-12pm

PAYMENT:   $45 CASH on the day in an envelope

CONTACT:   Sue Hockey - 04 0754 8660 - You MUST call Sue to confirm a place

with Peter Hockey

Location

Croxton Uniting Church
326 St. Georges Rd
Thornbury
(Entrance Shaftesbury Pde.)

Dates

Wednesday, January 16 and Thursday January 17, 7.30-9.30am

Topic   

The Well of Yoga
Also the wellness in yoga practice.

Over the two days we will look at the asana, pranayama, meditation and some mantra to promote and sustain our full mental, physical and spiritual potential. While there are many complex practices associated with yoga, the basic principles are straightforward, so we will practice and discuss this.

As usual I will deliver the session in two parts so that anyone working will be able to come to the first “wake-up” hour.

PAYMENT:   $45/40 or 25/22 for workers special. NB. Payment at door no EFT available.

CONTACT:   Peter Hockey - peterjameshockey@gmail.com or 04 2576 2960